Symptoms of Candida and diet changes for these patients


Candida is often a misunderstood medical condition that often occurs in vagina or in the mouth. This yeast organism lives within human body and is usually harmless and kept in balance by the good bacteria of our body. But when there is an altercation in the natural balance, excess growth of this yeast can occur which leads to some obvious and some undetected infections. The imbalance can occur due to stress, hormones, use of prescription drugs and other factors. The yeast fungus can enter bloodstream and continue to spread until diagnosed. The longer it takes to get diagnosed the more Candida spreads making it difficult to treat. But treatment for skin infection in UK has improved over the past couple of years with technological advancement.

Symptoms of Cadidiasis:

  • Depression, anxiety, mood swings, irritability
  • Fatigue, concentration problem, headache
  • Loss of appetite, gastrointestinal problems such as indigestion, abdominal pain, bloating, canker sores
  • Urinary problems such as bladder or kidney infections, fluid retention, bed-wetting
  • Muscle and joint pains
  • Skin irritations, psoriasis, contact dermatitis and other skin issues
  • Heart palpitations
  • Hypoglycemia, swollen lymph glands, and hypothyroidism

Diet – Foods that you can and can’t take:

You would have to avoid all foods that can promote the growth of the yeast. Foods to avoid are:

  • All fruits especially melons, dried or candied fruits
  • Junk food, processed foods including soft drinks and juices
  • Bread, milk and cheese
  • Alcohol such as wine, beer, brandy and all fermented drinks
  • Smoked or processed meat
  • Condiments that contain vinegar
  • All kinds of sugar, honey, molasses and maple syrup
  • Leftovers

Foods to consume are:

  • Vegetables: Avoid having raw vegetables while on this diet. Prefer asparagus, beetroot, cabbage, cauliflower, cucumber, and spinach.
  • Small amounts of animal protein from lean sources are required. Hence you can eat turkey, chicken, tuna, veal and a few other sea foods.

Besides making these dietary modifications, you can also use topical natural treatment such as Naturasil Candida Clear that can help get rid of this skin infection with its natural ingredients. You can buy Naturasil Candida Clear from Skin Care Total and avail the advantage of next day delivery too.

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